10 Quirky Habits of Yogis That Will Surprise You! Yoga is often associated with serenity, mindfulness, and a quest for inner peace, but...

Yoga is more than just a physical practice; it’s a journey of self-discovery, mindfulness, and rejuvenation. However, even the most...

Yoga has been around for thousands of years and has been used as a tool for healing and self-improvement. Yoga is an ancient practice...

Yoga meditation, is a practice that has been around for thousands of years and has been recognized for its numerous benefits to both the...

Yang yoga, is a powerful and dynamic form of yoga that focuses on building strength, stamina, and flexibility. It is a practice that...

Jivamukti Yoga is a modern yoga practice that combines physical postures, breath control, meditation, and ethical principles to help...

Sivananda yoga, is a comprehensive and holistic approach to yoga that incorporates various aspects of physical, mental, and spiritual...

Vinananda Yoga is a unique and dynamic form of yoga that combines the principles of Vinyasa flow and Ananda yoga. It incorporates...

Hot yoga, also known as Bikram yoga, has gained immense popularity in recent years due to its unique attributes and numerous health...

Viniyoga, is a term that refers to a particular approach to the practice of yoga. Developed by T.K.V. Desikachar, son of the renowned...

Karma yoga, is one of the four paths of yoga mentioned in ancient Hindu scriptures. It is a path that focuses on selfless action and...

Bhakti yoga, also known as the path of devotion, is one of the major paths of spiritual practice in Hinduism. It is a path that...

Yoga Nidra, also known as yogic sleep, is a powerful practice that combines deep relaxation and meditation. It is a state of...

Chair yoga, is a form of yoga that is accessible to people of all ages and fitness levels. It is particularly beneficial for individuals...

Prenatal yoga, is a form of exercise specifically designed for pregnant women to promote overall wellness and support their physical and...

Buti Yoga, is a unique and transformative style of yoga that combines dynamic yoga poses with tribal dance movements and deep core...

Jnana yoga, also known as the path of knowledge or wisdom, is one of the four main paths of yoga in Hindu philosophy. It is a path that...

Laughter yoga, is a unique and innovative practice that combines laughter exercises with deep breathing techniques. This form of yoga was...

Restorative yoga, is a gentle and healing practice that focuses on deep relaxation and rejuvenation. It is an essential component of a...

Bikram yoga, also known as hot yoga, is a popular form of yoga that is practiced in a heated room. It was developed by Bikram Choudhury...